Moments of Me
A mood and habit tracker.
Transform Your Daily Routine Without the Stress of Traditional Journaling
Do you struggle to stick with traditional daily journals or find it difficult to identify and write down your emotions? The Moments of Me planner is an approachable, zero-pressure toolkit designed to help you track your mental wellness, build healthy habits, and reflect on your days.
Whether you have 30 seconds or 15 minutes a day, this planner adapts to your energy levels.Why You’ll Love Moments of Me:
- Visual & Effortless Mood Tracking: Say goodbye to blank-page anxiety. Using a simple 6-color highlighter method, you can group feelings with emotion synonyms and visually track your mood daily, no long essays required.
- Capture Moments, Not Just Words: Make your planner a keepsake! Snap a quick photo each day, highlight its frame, and print your favorite memories at the end of the month to paste alongside your monthly review.
- All-in-One Mental Health Toolkit: Seamlessly blends Goal Setting (Mind), Mood Tracking (Mood), Habit Building (Movement), and End-of-Month Reflection (Meaning) into one intuitive system.
Available on Amazon
Small $24.99
5.5 x 8.5 in.
✓ Premium paper
✓ Softcover
Medium $34.99
8 x 10 in.
✓ Premium paper
✓ Softcover
Large $42.99
8.5 x 11 in.
✓ Premium paper
✓ Softcover
Therapy Ever After 